today so far

Ok so I read a comment from my last entry and it was confusing. Early this morning the receptionist called to cancel my session because my therapist is sick. I hope that I will see her tomorrow but there's not a good chance of that since it's the last day of the week when she'll…

good bridal shower

I went to the bridal shower yesterday  (Sat) and had a good time! I stayed up late into the night dusting furniture and sweeping some of the stuff up off carpets, and stacking up my books and things getting ready to switch rooms out. I was impatient about having to wait to move the furniture…

anxiety attack

I had a big anxiety attack.  Not worse then others, but just the first one in a long time. Nothing was really wrong at first, but then I got all emotional and crying, and angry and just feeling insane. I know it's from having two hours of sleep and a whole lot of stuff to do…

4-6 months???

People often ask me if therapy helps. Yes, it really does. I think that everyone should have a therapist, and I secretly love the fact that I have a whole hour to talk over things with someone who knows and cares and also can't tell about things with a few obvious exceptions. My therapist in particular…